Introduction:
Cracked heels might seem like a small problem — especially in winter, when most of us are wearing socks and boots. But for many people, dry, split heels aren’t just a cosmetic issue. They can be sore, bleed, or even become infected if left untreated.

If you’ve been slathering on foot cream without much luck, you might be wondering: is it time to get help from a podiatrist?

In this post, we’ll look at when cracked heels are something you can manage at home — and when it’s time to see a chiropodist in Dublin 9 for professional care.

What Causes Cracked Heels?

Cracked heels (also called heel fissures) happen when the skin on the bottom of your feet becomes dry, thick, and less elastic. Everyday pressure from walking or standing causes the skin to split, especially around the edges of the heel.

Common causes include:

• Dry skin (often worse in winter or with age)

• Prolonged standing, especially on hard floors

• Open-back shoes or sandals

• Going barefoot frequently

• Obesity, which increases pressure on the heels

• Skin conditions, such as eczema or psoriasis

• Medical conditions like diabetes or thyroid disorders

When Are Cracked Heels More Than Just Dry Skin?

Mildly dry heels with a bit of flakiness are usually no big deal — a good moisturiser and some TLC can often help. But if you’re dealing with deep cracks, bleeding, or pain when walking, that’s your body’s way of telling you it needs more than a home pedicure.

Here are signs it’s time to see a chiropodist in Dublin 9:

🚩 The cracks are deep or painful

Fissures can split the skin deeply, making walking uncomfortable and increasing the risk of infection.

🚩 There’s bleeding or redness

Open skin is more vulnerable to bacteria. In people with diabetes or circulation issues, this can escalate quickly.

🚩 Creams and home care aren’t working

If you’ve tried moisturisers, pumice stones, and foot soaks with little improvement, it’s time for a professional opinion.

🚩 You have diabetes or other health concerns

Even small foot problems can become serious if you have reduced circulation or nerve sensitivity.

What Can a Podiatrist or Chiropodist Do?

At Mary Moore Podiatry, our approach to cracked heels goes beyond surface-level treatment. A chiropodist in Dublin 9 can:

• Remove hard, dead skin safely using sterile instruments

• Apply medical-grade moisturisers or dressings to encourage healing

• Check for signs of infection, particularly in deep or open cracks

• Advise on proper footwear and daily routines to prevent recurrence

• Create a personalised foot care plan, especially if other conditions are involved

We also look for underlying causes — because sometimes cracked heels are a symptom of something more, like fungal infections, pressure imbalances, or structural foot issues.

How to Prevent Cracked Heels at Home

Once your feet are back on track, prevention is key. Here are some tips we often share with our patients:

• Moisturise daily, ideally with a urea-based foot cream

• Avoid walking barefoot on hard floors for long periods

• Wear cushioned, closed-back shoes to support the heel

• Use a pumice stone gently, but never overdo it

• Stay hydrated, especially in colder months

Don’t Wait Until It Hurts

Cracked heels might start out as a minor irritation, but they can quickly turn into a painful — and sometimes serious — foot problem if ignored. The good news is, with expert care and simple daily habits, your heels can heal beautifully.

If you’re unsure whether it’s worth booking an appointment, remember: it’s never a waste of time to take care of your feet. And if you’re dealing with sore, stubborn heel cracks, a chiropodist in Dublin 9 is ready to help.

Conclusion:
Cracked heels are more than just dry skin — especially when they start to hurt or don’t heal with regular care. If you’ve tried everything and your feet are still uncomfortable, don’t wait. Visiting a chiropodist could be the step that finally brings lasting relief.